As a aging woman, I am learning and understanding that what was 20 years ago is not what is. For that matter, what will be in 20 years also is not what is. Life is changing and we are aging. I heard someone a very long time ago say that once we are born, we are closer to death than to life.
Now, I know that this seems like a morbid moment, but I challenge you to see the spirit behind it. This life empowered moment, truly isn't about death, but about life. It is important, critical that we live it.
We must live life in such a way that at the end of every day, we are pleased with our accomplishments. Granted some days the major accomplishments will be to do absolutely nothing, but that's ok.. just as long as it isn't all days.
So to say it a little differently, today's Life Empowered Moment is this... Live each day like your life depended on it.